Feel Good Again

25feb12:00 pm3:00 pmFeel Good Againwith Adam Guthrie

Event Details

Feel Good Again – Simple 15-Minute Meals to Lose Weight, Lower Cholesterol and Boost Energy

If your energy isn’t what it used to be…
If weight is creeping up…
If cholesterol or blood pressure are becoming concerns…

You’re not alone.

At 39, Adam Guthrie was in that exact position – and it led to a heart attack.

Today he’s 56, 30kg lighter, medication-free and has completed an Ironman – using simple 15-minute whole-food, plant-based meals.

In this live class, Adam shows you exactly how to build everyday meals that support heart health, healthy weight and steady energy – in a way that fits real life

In This Class You’ll:

  •  Watch a live cooking demo (lunch included)
  •  Learn simple meals you can recreate at home
  •  Understand how food impacts cholesterol, weight and ageing
  •  Discover the 4 pillars Adam used to transform his health
  •  Leave with practical steps you can start immediatelyIf you’re 40+ and want a realistic, sustainable way to improve your health – this class is for you.

If you’ve been meaning to “get back on track” with your health – this is a simple place to start.

Time

(Wednesday) 12:00 pm - 3:00 pm

Location

The Pavilion Kiama

2 Bong Bong Street, Kiama, NSW 2533

Cost

25.00